The Summer Solstice is upon us, so now what?

With the summer Solstice upon us, now it's time for some deep reflection and meditating! A lot of work is to come ahead for us representatives of the human race wishing to ascend the chaos of the modern world and first world society and... NAH... It's SUMMER people!

We've been waiting for this for a long time now and depending on what parallel or longitude or latitude you sit at, some of you would've had to wait even longer. So remember this weekend to get out and smell the flowers, as it's taken them a long time to grace their presence as well after a long winter and cool spring. Head to a lake or the sea shore and feel the summer breeze in your face, take a walk in the woods and feel the good Prana given off by the trees and other forms of vegetation which are so eager to share their good negative ions with anyone willing to get out and enjoy it. The sun, the bringer of life to the our solar system is there to give you good vital vitamin D and light spectrum. And as you're reading this you're probably feeling stifled in some indoor environment with the "Not so good" breeze of AC hitting your face, and if that's you, then find any excuse to stop what you're doing and get outside; of course once you're done reading this article :)

So taking my own advice here, I am writing this as I sit outside in the midday sun, absorbing all the vital light from the sun. We often forget how important getting out in nature is for your overall well-being, whether it be physically or mentally. So this summer give your body, mind and should the break it deserves and get outside. That is all :) ENJOY!